🕬 Health Education for Working Professionals
Practical tools to prevent back pain and maintain optimal spine health in today’s fast-paced work environment.
90%
Professionals with Back Issues
9 out of 10 working Kenyans experience nerve tension or back pain
95%
Are Mechanical Issues
Caused by lifestyle factors, not diseases or accidents
100%
Preventable
With proper education and preventive care
Why Spine Health Matters for Professionals
The Silent Epidemic
IT specialists, drivers, accountants, and sales executives face daily spine challenges that affect both well-being and productivity.
- 95% of cases are mechanical (posture, sitting, movement)
- Only 5% from diseases or accidents
- Affects neck, upper back, and lower back
Our Solution
C & P Health Centre’s health talks provide practical education to prevent and manage these common issues.
👨⚕️Expert-Led Sessions
Chiropractic and physiotherapy professionals
🛡️Practical Tools
Immediately applicable in daily life
Most Common Causes of Back Pain/Musculoskeletal Disorders
-> How we sit and how long we sit
-> How we stand and how long we stand
-> How we lift and carry
-> Being Overweight
-> Use of inappropriate shoes
-> How we sleep
Start Your Journey to Relief
Don’t let pain hold you back. Schedule a consultation at one of our Nairobi clinics.