Category: Blog

As we head to the end of the year, it is important to try and go back to the basics so that we finish the year with a good bang of health. If you are in pain, I do guarantee you that reading and applying this article will reduce or if not get rid of…

Cerebral palsy (CP) is a disorder that affects; muscle tone, movement, and motor skills (the ability to move in a coordinated and purposeful way). Cerebral palsy is one of the most common congenital (existing at or before birth) disorders of childhood. Brain damage that happens before or during a baby birth usually causes CP. Or may…

Few people worry about their musculoskeletal health when they are young but that’s the prime time to prevent future problems. Good bone health starts early. Your bones build density from infancy through to young adulthood. And nutrition as the base of all existence has its role to play just like in all other physiological process…

“Pain is a medical condition and a medical issue”, says Brett Jones.” It’s a warning sign. The pain is there to tell you something’s wrong.” Pelvic misalignment is very common and can be the cause behind some major pains that we experience from day to day. These may range from lower back pain, hip pain,…

Have you resulted to sandals because you just cannot seem to reach your feet when putting on socks?Well at first I thought this article would have been ideal for those above 65 years old but that is not the case today. Whenever we are out for medical camps we always come across those who cannot…

This is usually seen when people start to ‘shuffle’ when they walk. But when you look closely enough, everything about a person with this disease starts to become small; their posture, their arm and leg movement, their handwriting, and even their voice gets quiet and small. Most people with this disease are also unaware of how…

Between studying, homework and extracurricular activities, going back to school may make kids feel like they have the weight of the world on their shoulders. However sometimes, they literally do. After you pile a lunch, school supplies, binders and textbooks — which typically weigh 1kg each — into your child’s backpack, the load he or…

We have currently introduced an objective way of checking your body’s ability to cope and recover from external pressure. We are able to tell if your central nervous system is in balance and is not overworked or regressive. One of our constant messages to people is that it is important to be emotionally and mentally…

Did you know that late afternoon or early evening is the best time to go shopping for a shoe? Or buying shoes that are too tight with the hope that they will expand with time may rob you of more than just your frequent smiles? Or many people have one foot bigger than the other,…